UPCOMING EVENT
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Crochetted Stone
TPC x Hello Art Join us for an evening of grounding and mindfulness. This introductory workshop teaches how to crochet and create tools to manage panic attacks. Rate: $80pp Date: Monday 13/3 Time: 430pm- 6pm Location: Thomson V Two, 11 Sin Ming Road Sign up here: https://forms.gle/9dBRMNtf3ygR2qZD8 |
Events Coming soon...
Reigister your interest:
Meditative Art Flow
Therepeutic Art Series: Meditative Art Flow
Location: 1 Marymount Terrace
Join us for a meditative evening as part of our “Therapeutic Art Series”. Create mindful art with a personal meaning. Grow your awareness through this self-understanding session and relieve feelings of stress and anxiety. Light refreshments are provided. Bring home your art and freebies!
Location: 1 Marymount Terrace
Join us for a meditative evening as part of our “Therapeutic Art Series”. Create mindful art with a personal meaning. Grow your awareness through this self-understanding session and relieve feelings of stress and anxiety. Light refreshments are provided. Bring home your art and freebies!
Sunset Candle Meditation
Sunset Candle Meditation
Location: 1 Marymount Terrace
JJoin us for a meditative evening. Learn the practice of focusing the mind, and take the opportunity to notice your thoughts and bodily sensations.
Let's grow together in awareness through this self-understanding session and relieve feelings of stress and anxiety.
Location: 1 Marymount Terrace
JJoin us for a meditative evening. Learn the practice of focusing the mind, and take the opportunity to notice your thoughts and bodily sensations.
Let's grow together in awareness through this self-understanding session and relieve feelings of stress and anxiety.
Family Scrapbooking
Therepeutic Art Series: Family Scrapbooking
Location: 1 Marymount Terrace
Join us for an afternoon of family bonding, creativity and fun! Bring along a significant photo or photos of your family and let your imagination flow! Enjoy a special promotional rate of $90 (U.P. $110) when you sign up as a family of 4! Refreshments and freebies included.
Location: 1 Marymount Terrace
Join us for an afternoon of family bonding, creativity and fun! Bring along a significant photo or photos of your family and let your imagination flow! Enjoy a special promotional rate of $90 (U.P. $110) when you sign up as a family of 4! Refreshments and freebies included.
Connecting With Nature
Therepeutic Art Series: Connecting with Nature
Meet-up: Lower Pierce Reservoir
In our next workshop as part of our Therapeutic Art Series, we connect back to nature. Join our psychologist on a mindfulness nature trail. Rediscover yourself through nature and art. We start our journey at Lower pierce reservoir where we discover what nature means to us. Our journey continues at our training centre (1 Marymount Terrace; Transport covered), where we use different creative art mediums to reflect on the connection.
- Complimentary onsite photo printing and snacks. Care packs provided ! -
Meet-up: Lower Pierce Reservoir
In our next workshop as part of our Therapeutic Art Series, we connect back to nature. Join our psychologist on a mindfulness nature trail. Rediscover yourself through nature and art. We start our journey at Lower pierce reservoir where we discover what nature means to us. Our journey continues at our training centre (1 Marymount Terrace; Transport covered), where we use different creative art mediums to reflect on the connection.
- Complimentary onsite photo printing and snacks. Care packs provided ! -
Body Language Workshop
The Worry Jar
